In order to get to where you are going, you gotta know where you’ve been, right?

So before we dive into what it is that we need to do to keep ourselves motivated to create a plan filled with good habits, take a few minutes now to watch the TWO videos on this page and then, let’s take a look at what we are doing right now, with our time.

From sleeping to eating, from video games to riding the bus, investigate and lay that out for yourself what you do from day to day.

??In STEP SIX: Complete Exercise 168! ?