NYCID @ Port Richmond – College and Career Readiness
Seven: Job Readiness Skills
As you are now detecting, we are approaching your career pathways from every angle. You have identified your values and interests and you have begun to understand what abilities you have and which ones you intend to cultivate and your next step in drilling down to the right job for your is to identify the types of skills you will need to perform your duties in career paths you are considering getting on.
The first steps you take with us will help you understand how we will work together:
Identify Job Readiness Skills
Continue to build Career Zone Portfolio
Take a moment to Breath
Three Simple Steps:
1. Inhale fully in and expand belly muscles – 3 to 5 seconds to fill the diaphragm
2. Exhale out and release and relax belly – Don’t force the air out.
3. Chose the most comfortable nose/ mouth pattern.
Take a few minutes with some pen and paper and get out of your head for a few minutes.
Describe how you were feeling or as we say, “What was moving in you” as you were breathing?